healthy eating

If you have a daily coffee habit, here's something to buzz about: A new study finds those cups of joe may help boost longevity.

The Food and Drug Administration is seeking your input to answer a question: How should the agency define "natural" on food labels?

Disagreement over what "all natural" or "100 percent natural" means has spawned dozens of lawsuits. Consumers have challenged the naturalness of all kinds of food products.

For instance, can a product that contains high fructose corn syrup be labeled as natural? What about products that contain genetically modified ingredients?

When it comes to enjoying the flavors in food, our tongues really aren't that useful. They can detect just a few basic tastes: sweet, salt, sour, bitter, umami, and maybe fat.

Most of the kids in the U.S. don't get much time to eat lunch. And by the time those kids wait in line and settle down to eat, many of them feel rushed.

And a recent study suggests that this time crunch may be undermining good nutrition at school.

The Marketing Of Moringa: Is This The New Kale?

Sep 21, 2015

The moringa tree is a scrappy plant that grows like a weed in dry, tropical climates and produces bitter leaves that taste like horseradish. Moringa is also contending for a spot as the next hot "superfood," with an emerging focus on its potential to make life better for people in developing countries. Moringa supplements and bars are also becoming more popular here in the U.S.

Kraft Foods is going through a rough patch.

This week, Kraft recalled nearly 2.5 million boxes of macaroni and cheese that were potentially contaminated with metal pieces.

Also, Kraft Singles, a pre-sliced processed cheese product, earned a nutritional seal from the Academy of Nutrition and Dietetics. The seal prompted outrage from nutritionists.


Next week is National Eating Disorders Week, with the theme of "I Had No Idea" for 2015. Many people who are aware of eating disorders may not think they have one, but the campaign seeks to educate people on healthy methods of managing weight along with empowerment activities that help individuals embrace positive qualities in themselves as opposed to an unrealistic ideal. Murray State's Women's Center Director Abigail French discusses events at Murray State University for the awareness week, Tuesday and Wednesday.

Proposed federal food restrictions could change the makeup of the snacks available in Kentucky schools. It’s part of an ongoing effort to improve the eating habits of young people.

The new federal regulations are scheduled to go into effect about this time next year.  The child nutrition program manager with the Kentucky Department of Education says they won’t result in monumental changes.  But Sue Bartenfield adds some of the federal measures are more restrictive than current Kentucky law.

Kate Lochte speaks with Laura Marbury, the Nutrition Affairs Program Manager for Tennessee and Kentucky about losing weight. The Southeastern Dairy Association is sending Marbury around Tennessee and Kentucky to spread her knowledge of nutrition including the fact that milk is a good source of vitamin D and how to fight the inevitable weight gain of one to three pounds a year. 

KY Parents Think School Meals Should Be Healthier

Oct 3, 2012

A new survey shows Kentucky parents think school lunches aren’t as nutritious as they should be. The Foundation for a Healthy Kentucky's statewide report says eighty-eight percent of parents surveyed said schools should serve healthy food, but only one in four thought that’s what their children got.