NEDA, nedawareness.org

Next week is National Eating Disorders Week, with the theme of "I Had No Idea" for 2015. Many people who are aware of eating disorders may not think they have one, but the campaign seeks to educate people on healthy methods of managing weight along with empowerment activities that help individuals embrace positive qualities in themselves as opposed to an unrealistic ideal. Murray State's Women's Center Director Abigail French discusses events at Murray State University for the awareness week, Tuesday and Wednesday.

Lose weight and those pounds shuffle off, unmourned. Good riddance. Please don't come back soon.

But where does weight go when we lose it?

We talk about burning off fat, and it does burn in a way, going through a complex biochemical process. But mass can't be created or destroyed, so the atoms that made the triglycerides that plumped up the love handles have got to be somewhere.

Kate Lochte speaks with Laura Marbury, the Nutrition Affairs Program Manager for Tennessee and Kentucky about losing weight. The Southeastern Dairy Association is sending Marbury around Tennessee and Kentucky to spread her knowledge of nutrition including the fact that milk is a good source of vitamin D and how to fight the inevitable weight gain of one to three pounds a year. 

From NPR: During the season of weight loss and diet change, there is some good news. One researcher has found that having a little bit of extra body weight might actually help you live longer. But many other researchers aren’t buying it.