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We sleep because we get tired. That's the prevailing wisdom for why we sleep, but then why do 30% of people report difficulty sleeping at some point in…
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As the semester winds down at Murray State and across the region and finals week approaches, the topic of stress may be on the minds of many. On Sounds…
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Murray State Alumna Jo Dortch is a retired math teacher living in Paducah. She stays active with charities like the Laurel Foundation and The Empty Bowls…