Sergey Bogachuk, 123rf Stock Photo

As we head into the autumn months our minds may go to all of the delicious food associated with the holidays. While many focus on heart health, it's also important to give your brain the things you need to be as healthy as possible. On Sounds Good, Tracy Ross speaks with Lisa Raum, registered dietician and Nutrition Affairs Program Manager of the Southeast Dairy Association, about ways to defend yourself over the cold months with healthy tips to "feed your brain." 

Chefs may now be celebrities, farmers our food heroes, and small-batch producers worthy of culinary canonization. Yet the workers who make up one of the largest groups in the American food system rarely get a mention: truckers.

"When you sit down to eat at the table, give a little thought to how this food got to your house. In most cases, it's been in the back of a trailer, driven for some distance by one of America's truckers," says Todd Dills, senior editor of Overdrive Magazine.

One of the frequent trials of parenthood is dealing with a picky eater. About 20 percent of children ages 2 to 6 have such a narrow idea of what they want to eat that it can make mealtime a battleground.

A study published Monday in the journal Pediatrics shows that, in extreme cases, picky eating can be associated with deeper trouble, such as depression or social anxiety.

State officials won’t disclose the names or locations of Kentucky grocery stores accused of fraud in the Women, Infants and Children food assistance program.

Jeremy Keith, Flickr (Creative Commons)

  Under certain scenarios, a large percentage of Americans could subsist on a diet made up of mostly local food, according to a new study.

On this June day in 1865, the last Confederate general surrendered to the Unionists, and the bloodiest war in the nation's history officially came to an end. It was a war in which food played a powerful role in determining the outcome.

Cookbooks published during the Civil War era provide vivid, contrasting portraits of how the conflict affected diets and social lives in the North and the South. A house divided against itself, indeed: There was very little in common between the kitchens of the Yankee North and the Confederate South.

Kraft Foods is going through a rough patch.

This week, Kraft recalled nearly 2.5 million boxes of macaroni and cheese that were potentially contaminated with metal pieces.

Also, Kraft Singles, a pre-sliced processed cheese product, earned a nutritional seal from the Academy of Nutrition and Dietetics. The seal prompted outrage from nutritionists.

This past week, we called for stories about your first Thanksgiving in the United States. Who'd you spend it with? Where were you coming from? What'd you eat? What'd you think of it? we wondered.

And many of the stories we heard from you were about food: You had issues roasting the turkey properly. Your mom found, um, a creative solution to making your bird golden-brown. You ate a lot of different alternative Thanksgiving meals. Your stories were goofy and weird, but most of them made us smile. Here are some of them:

Leticia Ortiz

Soon, you may not be able to ignore how many calories are in the breakfast sandwich or doughnut you like to stop for in the morning.

The Food and Drug Administration on Tuesday will release new rules that will require chain restaurants with 20 or more locations to begin posting calorie information on their menus.

"Americans eat and drink about one-third of their calories away from home, and people today expect clear information about the products they consume," FDA Commissioner Margaret A. Hamburg said in a statement.

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National studies indicate only one of seven children who receive a free or reduced school lunch gets a similar meal over the summer. 

Kathy Galliger, an official with the State Department of Education, said logistics and a scarcity of sponsoring groups, create the biggest barriers to getting food to hungry kids in the summer. While her agency, the state's summer food service program, doesn't track such numbers, Galliger suspects Kentucky's figures are even worse than the one-in-seven national statistic.  Still, she said there are federal dollars to pay for food.