fast food

Soon, you may not be able to ignore how many calories are in the breakfast sandwich or doughnut you like to stop for in the morning.

The Food and Drug Administration on Tuesday will release new rules that will require chain restaurants with 20 or more locations to begin posting calorie information on their menus.

"Americans eat and drink about one-third of their calories away from home, and people today expect clear information about the products they consume," FDA Commissioner Margaret A. Hamburg said in a statement.

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The average adult American is ballooning in weight. This isn’t breaking news. According to the United States Centers for Disease Control and Prevention, Kentucky possessed a 31 percent obesity rate in 2010, one of the highest in the nation. Naturally, kids are following suit. The nation needs a diet. However, when families strategize ways in which to fight the obesity epidemic, is more activity a key or a curse?