anxiety

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With classes starting at Murray State University and in schools across the region, it's an exciting time but can also be a time for worry. Test anxiety is relatively common, says Dr. Michael Bordieri of the MSU Department of Psychology, affecting about 20% of students from elementary age to medical students. On Sounds Good, Kate Lochte speaks with Dr. Bordieri on strategies for dealing with test anxiety.

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The public speaking joke goes: some people would rather be in the casket than give the eulogy at a funeral. Public speaking and being around others can be anxiety provoking situations, says Dr. Michael Bordieri, Assistant Professor of Psychology at Murray State University. On Sounds Good, Kate Lochte speaks with Dr. Bordieri on understanding and strategies for overcoming social anxiety.

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Panic attacks are relatively common. About one in five Americans will experience a panic attack in their lifetime, says Dr. Michael Bordieri, Assistant Professor of Psychology at Murray State University. It's the sudden onset of fear, similar to the fight or flight response, where our heartbeat starts racing, our palms feel sweaty, our breathing is faster, we may feel uneasy and tense, like we're losing control or having a heart attack. On Sounds Good, Kate Lochte speaks with Dr. Borideri on identifying panic attacks and panic disorder and how to receive treatment.

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Murray Neurologist Dr. Christopher King of Primary Care Medical Center was surprised at the large turnout at a community education meeting about memory loss back in May. He finds that the anxiety about memory loss and dementia leads to a feeling of isolation. He believes that early detection is important and there are resources that exist to help. On Sounds Good, Kate Lochte speaks with Dr. King about his concerns.

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Worry is something we all deal with to some degree and in some forms it can be a healthy way to plan out our days or consider what's going on in the world. But upwards to nine million Americans suffer from it as a disorder - generalized anxiety disorder - where it can take over ones life, says Dr. Michael Bordieri, Assistant Professor of Psychology at Murray State University. He speaks with Kate Lochte on Sounds Good about some treatments that might help us move past disruptive levels of worry and anxiety.

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Worry is a normal part of our everyday lives, but it can also be an incredibly detrimental process that takes people out of the day to day and into living in their own heads and not engaging with the world, says Dr. Michael Bordieri. He speaks with Kate Lochte on Sounds Good about worry and anxiety and how this can prevent us from living the life we want.

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The film Pariah is a coming-of-age art drama looking at the life of a young woman in New York City discovering her own identity and the conflicts that arise from race, religion, sexual orientation and adolescent anxiety. Murray State University Minority Teaching Fellow Tracie Gilbert joins Kate Lochte on Sounds Good to talk about the film and the unique stories it presents that tend to get overlooked, ahead of tonight's 7:30 showing at the Curris Center Theatre.

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Some Kentucky doctors are expressing concerns about new state regulations requiring them to meet tougher prescription standards in an effort to stop drug abuse.  Dr.