Afternoon Update
4:05 pm
Wed August 8, 2012

Afternoon Round-Up 8/8/12

Go up to your chest, squat down and come up. And then you have to stand, get nice and tight, and jerk it above your head.

Today on NPR: How to lift weightlift like an Olympian.

Around the Commonwealth:

To see headlines from this morning, see WKMS' morning cram.