Valentine's Day http://wkms.org en Tips for a Heart-Healthy Valentine's Day from Southeast Dairy http://wkms.org/post/tips-heart-healthy-valentines-day-southeast-dairy <p>According to the National Confectioner's Association, Americans will spend $1.1 billion on Valentine's sweets this year, most of it chocolate. Kate Lochte speaks with Southeast Dairy's Nutrition Affairs Program Manager Laura Marbury who offers healthier alternatives for our consideration, and some tips for chasing away the effects of the flu.</p><p> Thu, 13 Feb 2014 19:47:37 +0000 Kate Lochte 38669 at http://wkms.org Tips for a Heart-Healthy Valentine's Day from Southeast Dairy Love Poems Sound Good! Read the Top 10 http://wkms.org/post/love-poems-sound-good-read-top-10 <p><span style="line-height: 1.5;">Thank you to everyone who sent us a love poem as part of our First Ever Love Poems Sound Good Contest. We hope to make it an annual tradition, so be sure to keep us in your minds and hearts. Today, on a special Valentine's Day edition of Sounds Good, Tracy Ross and </span>Bec<span style="line-height: 1.5;"> </span>Feldhaus<span style="line-height: 1.5;">&nbsp;read the ten finalists with much adulation and affection. The top ten poets received a box of chocolates from The Chocolate Factory in downtown Paducah! Thu, 14 Feb 2013 19:39:44 +0000 Matt Markgraf 28070 at http://wkms.org Love Poems Sound Good! Read the Top 10 The Morning Cram [when the moon hits your eye like a big pizza pie edition] http://wkms.org/post/morning-cram-when-moon-hits-your-eye-big-pizza-pie-edition <p></p><p><strong>From NPR: </strong>Guys, want to impress your valentine? Make her this easy <a href="http://www.npr.org/2013/02/12/171500676/an-italian-inspired-valentines-feast-from-nigellissima">coffee gelato-like dessert</a> or if she’s a salty gal you can go with a fancy version of everyone’s favorite meal, macaroni and cheese. And as a bonus, you can tell her you’re staying true to Valentine’s Day’s roots. All the recipes are inspired by the same romantic, pasta-loving country that was home to St. Valentine – Italy. Tue, 12 Feb 2013 13:54:40 +0000 Whitney Jones 27951 at http://wkms.org The Morning Cram [when the moon hits your eye like a big pizza pie edition] Datebook: February 14 - Valentine's Day http://wkms.org/post/datebook-february-14-valentines-day <p><span style="color: rgb(34, 34, 34); font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, sans-serif; font-size: 13px; line-height: 1.5; ">Happy Valentine&rsquo;s Day!&nbsp;The legend of St. Valentine is one of mystery. The Catholic Church recognizes no less than three martyred saints in history with the name Valentine. One legend claims he was a Roman priest, third century. Tue, 14 Feb 2012 14:49:44 +0000 Matt Markgraf 16913 at http://wkms.org Datebook: February 14 - Valentine's Day